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For Highly Sensitive People
It is estimated that approximately 20% of humans carry a personality trait of high sensitivity. These are individuals who deeply feel emotions, both their own and those of others. They tend to notice environmental issues and can be deeply affected by them. They often possess intuitive gifts and a kind of mystical intelligence. As such, it is important that they choose a therapist who understands, is trained, and has tools to help them achieve their goals and create the life they truly want.
Therapy for the Highly Sensitive Person
Many of my clients are highly sensitive people (HSPs) who feel stuck, overwhelmed, or frustrated that previous therapy hasn’t gone deep enough. They are may be dealing with anxiety, trauma, or persistent patterns they can’t seem to shift.
They’re not looking for coping strategies—they’re looking for real, lasting change.
I work with highly sensitive people in the following ways:
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Identify one's special type of sensitivity, both gifts and challenges
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Provide tools for managing the challenging aspects of sensitivity
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Process trauma and limiting beliefs for a change that happens at a deep level
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Enhance the gifts of their sensitivity
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Support them to make the changes they need for a truly fulfilling life